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Free guide: The Power of Quiet Standards
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5/14/20251 min read
Quiet Change Starts Here
How meaningful change really starts — and how to make it stick.
Small, consistent choices.
Intentional self-leadership.
No noise. No hacks. No faff.
In this short, practical read, I explore:
How quiet discipline beats loud motivation
Why recovery is part of performance, not a reward
What real presence looks like in coaching and leadership
How to raise your standards without burning out
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